Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule.
While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.
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Yolanda Pender
Are you having a challenging time in your relationships, either personal or professional? As a couple, would you like to optimize your combined strengths? Have you been hurt by a loved one or close friend? Looking for assistance with life's challenges? Unsure about the path you should take? Allow me to assist you with your relational, behavioral, and emotional needs. Hello, I am Yolanda Pender, a Licensed Professional Counselor in the State of Texas, and a National Certified Counselor. I have over 17 years of progressive counseling experience in working with both civilian and military individual and couples counseling, marriage mentoring, family counseling, social services, trauma/grief, and personal development. While we cannot change the past, let me assist you with understanding and finding an agreeable resolution to the challenges the past and not so distant concerns for the future, presents in your current situation. I believe in extending compassion and understanding to every client and all are treated with honesty, dignity, and respect. My counseling style is an interactive collaborative approach developed to meet the unique needs of each individual client's needs. I operate from a humanistic approach, utilizing Cognitive, Interpersonal, Psycho-dynamic, and Cognitive Behavioral Therapy techniques, in addition to others as needed. Understanding that we are all unique, my goal is to assist you with finding the therapeutic technique most beneficial to your success. Thank you for considering me as a partner in your journey. Together we are sure to find a way forward for the challenges that are pressing you.
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Dr. Erica Sanders
You may have come to this site because you're hurting, dealing with issues of life that you just can't seem to figure out, or simply searching for a safe place to share your thoughts and the things that are on your heart and mind. Or maybe you're facing disappointment, anger, or resentment, and at times you feel like you want to throw in the towel. There is good news... I am here to walk with you and help you move from merely surviving to thriving! I became a therapist because I believe that everyone deserves to have somebody that they can be transparent with and receive insight oriented feedback about what is troubling them in their lives. Helping people connect the dots and discover the purpose in those life events and experiences is what I believe is the key to a better life. By coming here it means that you have taken the 1st step to getting better and I would be happy to help. I am a Licensed Clinical Social Worker with a Doctorate from Barry University and Bachelor's and Master's degree from The University of Texas @ Arlington with over 15 years of varied experience working with children, adults, couples, and families in a variety of settings providing both long term and brief interventions. Areas of expertise include: Anxiety & Depression, Relationship challenges, Family conflict, Phases of life changes, and next steps. I welcome clients with these particular struggles. I use a variety of therapeutic tools and tailor treatment to the individual, couple, or family. I believe that change happens when people are given the insight they need to draw on their own strengths and realize their potential to live fulfilling, happy lives and get back to the "normal" that we all desire. In my free time I love traveling, spending time with my family, and giving back through various service projects in my community. Helping people is my passion and helping you would give me joy!
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Dr. Gary Jordan
Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and unloveableness. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to confront and grow from the pain in their lives for 42 years. I earned my Ph.D. in clinical psychology from the California School of Professional Psychology – Berkeley and am a licensed psychologist in Texas and California. During my career I have worked in community mental health, private practice, inpatient facilities, business corporations, and nursing homes. The settings change and the content of people’s problems vary, but the underlying conflicts that cause psychological and emotional pain do not. Everyone wants to be heard, their issues understood, and to feel valuable and loved. I use a therapeutic approach that integrates Cognitive Behavioral Therapy, psychodynamic principles, and positive emotional support to create a safe space to explore and heal the childhood wounds that make you feel alone and misunderstood by friends, family, spouses, significant others, and the world. Together we will challenge negative self-talk, destructive behaviors, and repetitive patterns that end poorly, cause pain, and reinforce feelings of self-doubt and worthlessness. We will discover new and constructive ways for you to re-frame ingrained beliefs, change painful and self-negating thoughts, and free you from old dysfunctional decisions made long ago that are still impacting your daily life. Therapy is a journey. Sometimes we need a tune-up and sometimes an overhaul. Either way, our work together will help you to discover new strengths and skills you never knew you had, develop constructive and healthy ways to face life’s challenges, and free you to move forward in life with freedom and joy.
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Dr. Philip Townsend
I am a clinical psychologist with over 40 years of experience in private practice, providing individual and family psychotherapy. Clients with whom I have worked have presented with a wide range of issues, including anxiety, depression, relationship problems, concerns about major life changes, parenting styles, academic direction, and personality disorders. The population I serve range from 10 years old to senior citizens. My treatment style is mainly based upon identifying an individual's strengths, and developing the tools that will best provide actualization of personal goals. The method employed to develop these action plans is drawn from cognitive-behavioral therapy, dialectical behavior therapy, client centered therapy, and relationship therapy. I have learned that the most effective psychotherapy is provided by matching theoretical constructs with personal skills. I received my doctorate in Clinical Psychology from the University of Houston. My clinical experience began when I was in the U.S. Army. During my first year of service, I was commissioned to provide psychological services to all military personal at West Point Military Academy. My next assignment was in Viet Nam, where I became the noncommissioned officer in charge of the Mental Hygiene Clinic within the stockade at Long Bin, where I worked with American soldiers detained for problems of misconduct. Following my military service, I was hired by Texas Rehabilitation Commission to develop psychological service for the first program that was designed to work with adolescents. My next position was to establish a private practice, where I primarily focused on the delivery of psychotherapy. For over 20 years, I also was a consultant for three public school districts. Within that capacity I consulted with teachers, counselors and administrators in the development of programs designed for special need populations. I look forward to joining you in your quest toward personal development. I believe that all concerns, questions and attitudes deserve to be respectfully addressed. And I extend the promise to all with whom I work, that I will never say something nice just to make you feel good. Our objective will be to enhance self-esteem through honest communication and unconditional positive regard.
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Maysun Elnihum
My name is Maysun and I am a Licensed Professional Counselor in Texas. I have had the honor of working with children and adults in a private practice setting and at psychiatric facilities. I utilize Cognitive Behavioral therapy (CBT), Solution Focused Brief Therapy, and Motivational Interviewing. Opening up to a therapist might make you feel nervous, but it can be helpful to gain new perspectives and insight to your thoughts and behaviors. We aren't often taught healthy ways to cope with life's challenges, and I can provide a safe space to work through trauma, relationships, anxiety, negative thinking patterns, and other obstacles. There are many ways you can achieve your goals, and therapy can be one of them!
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Rebecca McDow
I am a Licensed Professional Counselor in the state of Texas with 16 years of experience working with adult clients of all ages. I have worked with clients with a range of treatment goals including stress management, grief, depression, anxiety, self-esteem and adjusting to a variety of life changes. My counseling style is person centered utilizing counseling techniques that include cognitive-behavioral, solution focused and reality therapy. I take a non-judgmental view of each client and demonstrate a respect that each client is unique. My focus is to assist clients in improving their overall mental health. My goal with each client is to create a supportive counseling environment where you as the client are able to effectively work towards and accomplish your treatment goals. I am available for evening appointments Monday thru Friday and daily/evening appointments during weekends.
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Thomas Homrighaus
Hello, My Name is Tom. I'm a licensed professional counselor in Texas with over 20 years experience. Although my license is in Counseling, my education is in Psychology with a bachelors and a master degree in Psychology-clinical focus, along with post graduate study in Health Psychology and Behavioral Medicine-Mind Body Connection. I utilize positive-strength based-solution focused counseling with a strong foundation in Cognitive Behavioral Therapy and Mindfulness. I have extensive experience with group, individual, and family counseling, having counseled clients, supervised therapist and interns, and trained workers in a residential setting for many years. In my residential career, I was fortunate to counsel a diverse collection peoples from all over the U.S. and abroad, with many types of problems, and from many types of backgrounds and lifestyles. My personal counseling philosophy is to help individuals discover strengths, values, self-worth, and empathy for self and others so that person can turn their life around from a painful path of problems to a path of wellness. I'm now offering my experience to mature adults, young adults, teens, and parents seeking experienced professional counseling for a variety of life problems.
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Monica De La Torre
I am a licensed professional counselor in the State of Texas with 14 years of experience providing online and in person mental health and behavioral counseling for children, adolescents, and adults. I counsel my clients in English and Spanish as part of an integrated multidisciplinary team in a healthcare clinic. I also counseled college students in a yearlong internship at the University Counseling Center on one of the University of Texas campuses. My career before becoming a mental health provider included working as an industrial engineer and in several business and marketing positions. I believe that my experience working in different career fields has enhanced my skills as a therapist as I am empathetic, analytical, and logical when working with my clients. I work hard to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to work with my clients to improve their coping skills and to effectively manage issues such as Anxiety, Depression, PTSD, and ADHD. I also aim to help parents and caregivers build and improve parenting skills. Taking the first step to sign up for therapy can take courage, but I think it is well worth it. I look forward to working with you!
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Mary Helen McFerren Morosko Casseday
With over 40 years of professional work as a Psychotherapist, I hold a license as a Marriage & Family Therapist , Certifications in Clinical Hypnotherapy, Anger Management, Design and Director of EAP's & Work Place Issues, Nutrition & Mood, Integrated Medicine & Holistic Therapeutic Approachs-including Mind,Body,Spirit- that help clients with stress/anxiety, relationship issues, family conflicts, trauma (including PTSD), various forms of abuse, Medical & Emotional and Spirituality issues. I believe you have many strengths that will assist you in overcoming life's challenges. Taking that first step to sign-up for therapy takes courage and I am already proud of you for taking that step!
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Ralph Lopez
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
- Houston, TX
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- Irving, TX
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